The Pillars of Health : Your Foundations for Lifelong Wellness (9781401942229)

The Pillars of Health introduces four solid principles that provide a strong foundation for vibrant and lasting health: nourishment from real food; creative stimulation for the mind; joyous physical movement for the body; and a spiritual philosophy focused on compassion, love and peace.

John Pierre shares over 25 years of practical knowledge and unique techniques that have inspired lifelong changes in thousands of people worldwide. Everyone who reads this book will look at food, movement, creativity and compassion in new ways that delight, encourage, and spark transformations!

Product details

• Format Paperback | 240 pages
• Dimensions 153 x 230 x 16mm | 336g
• Publication date 06 Oct 2014
• Publisher Hay House Inc
• Publication City/Country Carlsbad, United States
• Language English
• Edition Statement Reprint
• ISBN10 1401942229
• ISBN13 9781401942229
• Bestsellers rank 994,072

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